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Psychological Counseling
The body achieves what the mind believes
Holistic Health imparts psychological counseling which focuses on how people function both personally and in their relationships at all ages. Psychological counseling deals with the emotional, social and physical health concerns by focusing on typical life stressors and more severe issues a person may tussle with as an individual or as a part of the group. Seeing the pandemic situation, we are providing online consultation to our clients. From the comfort of their home, they can attend online therapy sessions. Holistic health focuses on providing you with the suitable therapy which an individual needs:​
Psychodynamic therapy:
Psychodynamic therapy is a long-term approach to mental health treatment. In this, the therapist explores the connection between your unconscious mind and your actions. Psychoanalysis is an intensive form of therapy a person can consider going for years.
Behavioral therapy:
Behavioral therapy is a focused, action-oriented approach to mental health. It has further subtypes: Systematic desensitization, Aversion therapy, and Flooding.
Cognitive Behavioral therapy:
Cognitive-behavioral therapy is a short-term approach to mental health treatment. CBT often involves homework or practice outside the therapy session. It has further subtypes: Dialectical behavioral therapy (DBT) and rational emotive therapy.
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Humanistic therapy:
This therapist work to help you better understand what you’re experiencing, offering guidance and support. It has further subtypes: Existential therapy, Person-centered therapy, and Gestalt therapy.
Schedule online. It's easy, fast and secure.